Is Gambling Addiction Genetic?
Far too often, behavioral addictions don’t get taken as seriously or viewed in the same light as substance addiction.
Is Gambling Addiction Genetic? Read More »
Mental Health
What is a Coping Mechanism?
Coping mechanisms are the tools and strategies we use to manage stress and navigate difficult situations. While some coping mechanisms are healthy and constructive, others can be harmful and counterproductive. Understanding the difference between healthy and unhealthy coping mechanisms is essential for maintaining mental health and building resilience.
What is a Coping Mechanism? Read More »
What is Depression Relapse?
Depression relapse refers to the recurrence of depressive symptoms after a period of improvement or uplift after experiencing the effects of a depressive disorder. Individuals who have experienced major depressive disorder may find themselves facing symptoms like sadness, hopelessness, and lack of interest in activities they once enjoyed.
What is Depression Relapse? Read More »
The Relationship Between Disordered Eating and Addiction
The complex interplay between disordered eating and addiction has garnered attention from researchers, healthcare professionals, and those affected by these issues. Both conditions can significantly impact an individual’s physical, mental, and emotional health, often involving maladaptive coping mechanisms that lead to a detrimental cycle of addictive behaviors that is difficult to escape.
The Relationship Between Disordered Eating and Addiction Read More »
How to Help Someone with a Gambling Addiction
For many, gambling starts as an innocent form of entertainment. But for those with a gambling addiction, it becomes a compulsive behavior that they are unable to control. These individuals often gamble regardless of their financial situation, personal relationships, or emotional well-being. Even significant losses don’t stop them from placing more bets.
How to Help Someone with a Gambling Addiction Read More »
How First Responders Can Care For Their Mental Health
First responders play a crucial role in society, stepping in during emergencies to save lives and provide care. However, the nature of their work can take a toll on their mental health. Our first responders must prioritize their mental health and seek professional help to cope with these symptoms.
How First Responders Can Care For Their Mental Health Read More »
The Significance of Therapy and Counseling in Treating Addiction
Is There a Difference Between Therapy and Counseling? When overcoming an addiction, you may discuss your challenges with a licensed mental health professional during counseling or therapy sessions. These mental health treatments can help you understand yourself, build your resilience, and relieve mental and emotional distress. Both counselors and therapists use clinical techniques that can
The Significance of Therapy and Counseling in Treating Addiction Read More »
How to Cope with Seasonal Depression
According to the American Academy of Family Physicians, up to 6% of Americans may suffer from seasonal affective disorder, also known as SAD. This is a mental health condition caused by changes in brain chemicals. These changes are believed to be caused by a combination of shorter daytime hours and less exposure to sunlight. While
How to Cope with Seasonal Depression Read More »
The Relationship of Stress and Addiction
Everyone deals with stress whether they like it or not. Life brings different types of stress into our daily routine. Sometimes, the stress can be more difficult depending on the day. In our lives, many people deal with stress due to work, school, relationships, and even money. How people handle their stress varies upon the
The Relationship of Stress and Addiction Read More »
Spiritual Direction in Addiction Treatment
When it comes to addiction treatment for alcohol, drugs, or any other addiction, spiritual direction plays an important role. One who has faith, whether that be in themselves, the people around them or a higher being, looks at their life or world differently. Spiritual direction can help tremendously in the recover and addiction treatment process.
Spiritual Direction in Addiction Treatment Read More »
