Mental Health

Anxiety disorders are some of the world’s most prevalent mental health conditions. Panic, post traumatic stress disorder, and social anxiety all fall under anxiety disorders. Anxiety can cause a disruption of mind, body, and spirit when it is not treated. Recognizing anxiety is difficult without first developing the mindful awareness of what anxiety is, how […]

Treatment for most people is the beginning of a phase of discovery. Relapse is common in treatment, running at an estimated 40-60%. Many people who find their way to, or back to, treatment are discovering for the first time, or perhaps again, a brittle truth about their lives: they are addicted, and their lives have