Why is Self-Care so Important in Recovery?

Why is Self-Care so Important in Recovery?

Created By: Cypress Lakes Lodge Team

Treatment for drug and alcohol addiction is hard work. A person needs to change his or her lifestyle and mindset for their recovery. They must be determined throughout the process and maintain a positive attitude to have a successful response.…

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2 People cooking homemade meal

4 Hobbies to Pick Up to Help with Sobriety

Created By: Cypress Lakes Lodge Team

Staying sober can be a difficult task no matter what addiction you’re dealing with. When it comes to rehab and addiction treatment, there are many holistic approaches and practices to help you recover from an addiction. That being said, there…

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Exercise in Addiction Therapy

The Relationship of Exercise and Addiction Recovery

Created By: Cypress Lakes Lodge Team

Addiction recovery is a long and difficult journey. With the right support of friends, family, and addiction recovery programs like Cypress Lakes Lodge, it can be less stressful. There are many holistic ways to treat addiction, and one of those…

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Hiking for Outdoor Therapy

Outdoor Adventure Therapy for Sobriety

Created By: Cypress Lakes Lodge Team

Getting outside and exploring the wilderness can have major physical and mental health benefits. For sobriety, outdoor hiking and adventuring can actually help people deal with their addictions. Many retreat centers around the country utilize the good weather in their…

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