Learning an instrument is a rigorous hobby that yields great rewards. Though there are many other hobbies that go hand in hand with recovery and a sober life, learning an instrument has a combination of benefits across the mind, body,…
In early recovery, it is best to be around people often. Group therapy and support is extremely crucial for the addiction recovery process and living a sober life. However, without learning to spend time alone, other people can become a…
Treatment for drug and alcohol addiction is hard work. A person needs to change his or her lifestyle and mindset for their recovery. They must be determined throughout the process and maintain a positive attitude to have a successful response.…
There are many industries in the working field that are demanding and stressful. Attorneys constantly deal with pressure and stress due to cases they have. The law industry can be very daunting to many, but also very rewarding. Impaired professionals…
Taking skills, tools, techniques, and information learned in treatment can be challenging. Mindfulness is a lifestyle choice for recovery as much as it is a daily practice. These three tips help overcome common objections to mindfulness after treatment. Examine Your…
Addiction treatment centers revolve around rehab, but that is not all they do to help a person. Of course, the number one priority when someone comes to us for addiction treatment, the mission is sobriety. However, during the addiction treatment…
2020 was a rough year for many people. We could talk about everything that happened, but we’ve been over that. If you’re someone who has dealt with drug use or abuse in past, it’s time to change that and get…
There’s something beautiful and magical about music. Almost everyone in the world has their own music taste, and they cling to different sounds and artists. It’s a universally sound entity that brings almost everyone together no matter the circumstance. What…
It’s understandable what everyone is going through during lockdown and the Coronavirus Pandemic. Many people are hospitalized or staying at home. If you’re in recovery as an addict, we know it can be so difficult to keep up with staying…
You don’t know where to turn — your doctor has prescribed medication after medication for your mental health disorder, but nothing seems to be working. The side effects have included everything from fatigue to weight gain, and you’re fed up.…
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