Why is Self-Care so Important in Recovery?

Why is Self-Care so Important in Recovery?

Treatment for drug and alcohol addiction is hard work. A person needs to change his or her lifestyle and mindset for their recovery. They must be determined throughout the process and maintain a positive attitude to have a successful response.

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Attorney Impaired Professionals

Helping Impaired Professionals in the Law Industry

There are many industries in the working field that are demanding and stressful. Attorneys constantly deal with pressure and stress due to cases they have. The law industry can be very daunting to many, but also very rewarding. Impaired professionals

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Tips For Maintaining A Mindfulness Practice After Treatment

Tips For Maintaining A Mindfulness Practice After Treatment

Taking skills, tools, techniques, and information learned in treatment can be challenging. Mindfulness is a lifestyle choice for recovery as much as it is a daily practice. These three tips help overcome common objections to mindfulness after treatment. Examine Your

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Addiction therapy

Life Skills & Cognitive Thinking from Addiction Treatment

Addiction treatment centers revolve around rehab, but that is not all they do to help a person. Of course, the number one priority when someone comes to us for addiction treatment, the mission is sobriety. However, during the addiction treatment

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Man playing guitar for therapy

How Art and Music Can Help in Addiction Therapy

There’s something beautiful and magical about music. Almost everyone in the world has their own music taste, and they cling to different sounds and artists. It’s a universally sound entity that brings almost everyone together no matter the circumstance. What

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Woman reading book during quarantine

How to Cope with Your Addiction During Quarantine

It’s understandable what everyone is going through during lockdown and the Coronavirus Pandemic. Many people are hospitalized or staying at home. If you’re in recovery as an addict, we know it can be so difficult to keep up with staying

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mental health counseling

How Genetics Helps Mental Health Treatment

You don’t know where to turn — your doctor has prescribed medication after medication for your mental health disorder, but nothing seems to be working. The side effects have included everything from fatigue to weight gain, and you’re fed up.

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