Learning an instrument is a rigorous hobby that yields great rewards. Though there are many other hobbies that go hand in hand with recovery and a sober life, learning an instrument has a combination of benefits across the mind, body,…
In early recovery, it is best to be around people often. Group therapy and support is extremely crucial for the addiction recovery process and living a sober life. However, without learning to spend time alone, other people can become a…
Treatment for drug and alcohol addiction is hard work. A person needs to change his or her lifestyle and mindset for their recovery. They must be determined throughout the process and maintain a positive attitude to have a successful response.…
Staying sober can be a difficult task no matter what addiction you’re dealing with. When it comes to rehab and addiction treatment, there are many holistic approaches and practices to help you recover from an addiction. That being said, there…
After treatment, you need to make adjustments and lifestyle changes for recovery. There will be many challenges that put you at high risk for relapse. Plan a strategy in advance to avoid difficult situations that may tempt you to use.…
Everyone deals with stress whether they like it or not. Life brings different types of stress into our daily routine. Sometimes, the stress can be more difficult depending on the day. In our lives, many people deal with stress due…
There are many industries in the working field that are demanding and stressful. Attorneys constantly deal with pressure and stress due to cases they have. The law industry can be very daunting to many, but also very rewarding. Impaired professionals…
Addiction treatment centers revolve around rehab, but that is not all they do to help a person. Of course, the number one priority when someone comes to us for addiction treatment, the mission is sobriety. However, during the addiction treatment…
When it comes to addiction treatment for alcohol, drugs, or any other addiction, spiritual direction plays an important role. One who has faith, whether that be in themselves, the people around them or a higher being, looks at their life…
Group therapy, group meditation, group outings- during residential treatment for addiction, much time is spent in the fellowship and presence of others at a group level. Deep emotional processing, fun activities, life skill building, all happens among cohorts and peers…
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