How to Cope with Seasonal Depression

Created By: Cypress Lake Recovery Team

How to Cope with Seasonal Depression According to the American Academy of Family Physicians, up to 6% of Americans may suffer from seasonal affective disorder, also known as SAD. This is a mental health condition caused by changes in brain…

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Why is Self-Care so Important in Recovery?

Why is Self-Care so Important in Recovery?

Created By: Cypress Lake Recovery Team

Treatment for drug and alcohol addiction is hard work. A person needs to change his or her lifestyle and mindset for their recovery. They must be determined throughout the process and maintain a positive attitude to have a successful response.…

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2 People cooking homemade meal

4 Hobbies to Pick Up to Help with Sobriety

Created By: Cypress Lake Recovery Team

Staying sober can be a difficult task no matter what addiction you’re dealing with. When it comes to rehab and addiction treatment, there are many holistic approaches and practices to help you recover from an addiction. That being said, there…

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Man suffering from stress and addiction

The Relationship of Stress and Addiction

Created By: Cypress Lake Recovery Team

Everyone deals with stress whether they like it or not. Life brings different types of stress into our daily routine. Sometimes, the stress can be more difficult depending on the day. In our lives, many people deal with stress due…

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Attorney Impaired Professionals

Helping Impaired Professionals in the Law Industry

Created By: Cypress Lake Recovery Team

There are many industries in the working field that are demanding and stressful. Attorneys constantly deal with pressure and stress due to cases they have. The law industry can be very daunting to many, but also very rewarding. Impaired professionals…

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Spiritual Direction in Group Therapy

Spiritual Direction in Addiction Treatment

Created By: Cypress Lake Recovery Team

When it comes to addiction treatment for alcohol, drugs, or any other addiction, spiritual direction plays an important role. One who has faith, whether that be in themselves, the people around them or a higher being, looks at their life…

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Addiction therapy life after addiction

Life After Drug Addiction

Created By: Cypress Lake Recovery Team

Drug addiction is something that has been devastating people’s lives for many years. No matter how a person stumbles across drug abuse, it has an impact on their lives. Someone who has gone through an addiction and managed to obtain…

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Man playing guitar for therapy

How Art and Music Can Help in Addiction Therapy

Created By: Cypress Lake Recovery Team

There’s something beautiful and magical about music. Almost everyone in the world has their own music taste, and they cling to different sounds and artists. It’s a universally sound entity that brings almost everyone together no matter the circumstance. What…

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