How to Cope with Seasonal Depression According to the American Academy of Family Physicians, up to 6% of Americans may suffer from seasonal affective disorder, also known as SAD. This is a mental health condition caused by changes in brain…
In early recovery, it is best to be around people often. Group therapy and support is extremely crucial for the addiction recovery process and living a sober life. However, without learning to spend time alone, other people can become a…
Treatment for drug and alcohol addiction is hard work. A person needs to change his or her lifestyle and mindset for their recovery. They must be determined throughout the process and maintain a positive attitude to have a successful response.…
Staying sober can be a difficult task no matter what addiction you’re dealing with. When it comes to rehab and addiction treatment, there are many holistic approaches and practices to help you recover from an addiction. That being said, there…
Everyone deals with stress whether they like it or not. Life brings different types of stress into our daily routine. Sometimes, the stress can be more difficult depending on the day. In our lives, many people deal with stress due…
There are many industries in the working field that are demanding and stressful. Attorneys constantly deal with pressure and stress due to cases they have. The law industry can be very daunting to many, but also very rewarding. Impaired professionals…
When it comes to addiction treatment for alcohol, drugs, or any other addiction, spiritual direction plays an important role. One who has faith, whether that be in themselves, the people around them or a higher being, looks at their life…
Equine Therapy is a very unique holistic therapy that can help in addiction recovery. It has a significant impact on a person’s recovery process, and it is proven to be one of the best holistic therapy treatments. This is why…
Drug addiction is something that has been devastating people’s lives for many years. No matter how a person stumbles across drug abuse, it has an impact on their lives. Someone who has gone through an addiction and managed to obtain…
There’s something beautiful and magical about music. Almost everyone in the world has their own music taste, and they cling to different sounds and artists. It’s a universally sound entity that brings almost everyone together no matter the circumstance. What…
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