2 People cooking homemade meal

4 Hobbies to Pick Up to Help with Sobriety

Staying sober can be a difficult task no matter what addiction you’re dealing with. When it comes to rehab and addiction treatment, there are many holistic approaches and practices to help you recover from an addiction. That being said, there

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Useful Strategies to Stay Sober After Treatment

Useful Strategies to Stay Sober After Treatment

After treatment, you need to make adjustments and lifestyle changes for recovery. There will be many challenges that put you at high risk for relapse. Plan a strategy in advance to avoid difficult situations that may tempt you to use.

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Woman reading self-help book

The Importance of Reading in Addiction Recovery

Addiction recovery is something that is crucial for someone who is struggling with an addiction. Whether your addiction is with drugs, alcohol, or anything else, recovery and rehab plays a major role in getting your life clean and back on

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Creative Therapies Are Life Skills For Overcoming Fears

Creative Therapies Are Life Skills For Overcoming Fears

Creative therapies like writing therapy, drama therapy, and art therapy, are not meant to be treatment-centric. Meaning, their efficacy does not stop at treatment center walls. Creative therapies are practical life skills which can help us relax, cope, emotionally regulate,

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Addiction therapy life after addiction

Life After Drug Addiction

Drug addiction is something that has been devastating people’s lives for many years. No matter how a person stumbles across drug abuse, it has an impact on their lives. Someone who has gone through an addiction and managed to obtain

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Woman reading book during quarantine

How to Cope with Your Addiction During Quarantine

It’s understandable what everyone is going through during lockdown and the Coronavirus Pandemic. Many people are hospitalized or staying at home. If you’re in recovery as an addict, we know it can be so difficult to keep up with staying

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Staying Sober through COVID-19

Staying Sober through COVID-19

People across the globe are experiencing an unprecedented world event: the coronavirus pandemic and the societal shutdown it has caused. Local businesses are closing shop, restaurants are doing take-out only, retailers have had to furlough employees in mass, airlines are

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Writing in Recovery

Tap Into the Power of Creative Writing

Substance abuse takes a toll physically and spiritually. It is easier to address the issues that come up with right and wrong answers, but the truth is none exist. Every person is able to walk through recovery differently. One of

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