Food is a basic need for survival and we need the nutrients in our food so we can stay healthy. When a person suffers with an eating disorder, food consumes his or her life. Sometimes people turn to food for…
Overeating from time to time is not problematic until it becomes uncontrollable. When feelings of guilt, shame, worry and depression come after eating too much, it may be addiction taking over. Binge eating disorder is treatable with a healthier relationship…
One of the most damaging things we can say to someone battling the deeply internal war of an eating disorder is something based on their appearance, which evaluates the worth of their experience. It takes a tremendous amount of courage,…
Your body is the place in which you live. Everything about you takes place inside your body. However, you are not your body. Your body doesn’t define you but it is a part of you. Place Your Focus…
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