May 2018

Making lifestyle changes is crucial to the success of your recovery. When you get help for your drug or alcohol problem, you need to make a lot of adjustments in your life. Living substance-free will liberate you from the downward spiral of addiction and allow you to enjoy everything that life has to offer. Broken [...]

Addiction is a disease that attacks all aspects of human psychology and physiology. The consequences of addiction are severe and can cause fatal lung and heart conditions. Addiction affects mental health and can elevate symptoms of depression, anxiety disorders, post-traumatic stress disorder (PTSD), and ADHD. Gaining insight into the complex nature of addiction is helpful

If your loved one is struggling with addiction, recovery can seem unrealistic. It can be hard to understand why he or she started abusing drugs or alcohol, why they continue to do use, and why they cannot stop. A loved one's addiction affects everyone. The hopelessness and helplessness can be overwhelming. However, there is hope

Communication is a key element to maintaining healthy relationships with others. It is important in any relationship to convey thoughts, ideas, and feelings. We communicate with co-workers, friends, partners, and even strangers. Addiction interferes with and damages relationships. Developing and maintaining healthy communication will help restore trust and avoid any misunderstandings. Here are 5 strategies