Addiction is complicated and recovery can seem impossible. The good news is, recovery is possible with the right treatment, determination, and lifestyle changes. When you have an addiction, the substances or addictive behavior, such as gambling, sex, or online gaming, controls your brain.

Substance abuse affects the way the brain sends signals to the rest of the body to function normally. Excessive levels of dopamine are released from the brain, which gives a person the pleasurable feeling or high. During treatment, your mind and body are cleansed of all toxins.

For a successful recovery, professionals help you to think about and plan lifestyle changes to avoid relapse. Addictive behavior breaks up families and relationships with loved ones. It is habit forming and is detrimental to job productivity, which can result in job loss and financial burden.

Mind, body, and spirit treatment opens the door to discovery as you learn about new things that interest you, skills you can work on, and healthy, sober activities to promote well-being. When you have nothing to do or look forward to, your mind can easily turn to thoughts of using drugs or alcohol or engage in addictive behavior.

Cypress Lake Recovery integrates healthy activities into residential treatment programs. These activities include:

  • Canoeing
  • Kayaking
  • Yoga (stand up paddleboarding)
  • Pilates
  • Mindfulness and morning stretch exercises
  • Fishing
  • Trail walking
  • Hiking therapy
  • Daily physical fitness

The activities focus on physical and mental health and well-being. Having too much time available with nothing to do puts you at risk for relapse. Being engaged in healthy activities will occupy your mind and help you adjust to your new, healthy lifestyle.

Make the choice to live life to its fullest potential. When you are living substance-free, you will have a clear mind to make sound decisions. Freedom from the grip of addiction allows you to enjoy activities and special interests. In addition, you will have the ability to work on healing broken relationships with family and loved ones.

Save yourself from physical and mental harm, or overdose and early death. Cypress Lake Recovery offers treatment for substance addiction, addictive behavior, and mental health conditions in a serene, natural, oxygen-rich, lush green environment. Make the call today. It can save your life.

At Cypress Lake Recovery, treatment is integrated with indoor and outdoor activities to develop healthy routines for self-care. The program encompasses holistic addiction therapy for the mind, body, and soul. The focus is on physical, mental, and emotional well-being by generating the balance of life-enriching treatment, wellness, and healthy sober relationships that are sustainable. Call us to get started: 866-217-2636